Well folks I wasn’t lying when I said I was serious about my exercise goals. It’s only day 2, but 2 days in a row of exercise hell that’s more than I’ve done in years! 😜. You know I’m serious when I do something 2 days in a row while 🤢😷🤧. I have mom to thank for bringing illness with her when she came to visit right before Christmas, and since then I’ve been fighting a cold, but managing to keep true to what I’ve set out to do. I figure maybe I can sweat away the cold and cough.
I should also add that I do have my mother to thank for introducing me to the exercise dvds I am currently using. She loves to walk, and I do remember quite a long time ago my mother popping in a dvd and power walking in the living room when the weather was nasty. She also did flash dance aerobics in the family room but that’s another story for another time.
So yes my Leslie Sansone walking dvds are fabulous highly recommended for lazy exercisers like myself who are too cheap and too self conscious to go to the gym. She throws in some strength training plus she has a few circut workouts which have kept me so far from being bored. Yesterday I did the entire circut dvd an hour of upper body, lower body, and cardio. Today I just did a 30 min cardio power walk. My legs are still on fire, I had snot dripping out of my nose and I thought my head was going to explode but I did it anyway.
I’m going to try to write a little something each day to let you all know how it’s going. Happy reading!
